Feb 27, 2009

BEAUTY CAKE!

Alright ladies (and gentlemen!), clear out your beauty shelves, set your skin cream jars & tubes aside, and make some space for this beauty cake! Yes, that’s right: beauty and cake are two words that can be written side by side. And I’m not talking about a “beautiful looking cake” (because clearly, this cake I’m posting about doesn’t score much points in terms of good-lookingness), I am talking about a cake that can make your skin look more beautiful.

So why is it that I’ve given this cake the name of a “beauty cake”? Of course, it all has to do with the ingredients. Take a closer look at this wonderfully scented cake with a melt-in-your-mouth texture which miraculously enough might also be beneficial for your skin.

In general, my cooking rules is try to make everything as healthy as possible without compromising on taste. I am a firm believer in this, and having grown up on a Mediterranean diet, you can imagine that our household consumes an above-average amount of good-for-you ingredients such as olive oil, almonds & Co.

This cake is in line with my culinary beliefs, as it contains no butter (and no, I have not substituted butter with apple sauce or gelatin or what not), no egg yolks, and no sugar (and no, the sugar hasn’t been replaced by aspartame!).
What it contains is this: egg whites, high quality honey, almonds, dried figs (with no sugar added), and sunflower oil (yes, you can bake cakes with sunflower oil).

Now being the research freak that I am (always googling stuff up!), all the ingredients of my beauty cake recipe have been documented about to be skin-friendly (and good for cardiovascular health too! )

Let’s start with the obvious ones: almonds is super packed with Vitamin E- and we all know that Vitamin E is your skin’s best friend. Vitamin E is actually an ingredient that helps keep your skin smooth & supple, that’s why it is so common to find in skincare products (did you ever notice the sheer amount of skin creams that contain vitamin E?) (and these are words coming from someone (me) who has worked on skincare products!)

Sunflower oil has been known for years to help skin retain moisture and is also, like almonds, rich with Vitamin E. Many beauty products actually contain sunflower oil for the softening factor, and some people apply sunflower oil directly on their skin.

Honey has been repeatedly studied to contain antioxidants. Now take a minute and think about what most anti ageing skin creams read… yes indeed, they all stress on the importance of anti oxidants to keep fine lines at bay!

Now interestingly enough, egg whites have been used in home-made masks to treat wrinkles! So egg white goodness does not just stop on it’s protein loaded and virtually fat free content (which makes it a fave for celebs who diet all year long i.e: Victoria Beckham hehe).

Finally, dried figs are packed with beauty nutrients such as potassium, iron, calcium & magnesium which are great for healthy skin and hair.


They say there are always exceptions in life, and this might just be one.

Doesn’t it feel good for once to enjoy a slice of cake without the guilt factor?
Recipe for the Beauty Cake:

4 egg whites
120gr good quality honey
50gr sunflower oil
20gr whole grain flour
100gr ground almonds + some chopped almonds to add in the batter
6-8 dried figs, diced

Preheat oven to 180C/350F/th4. In a bowl, whisk the egg whites until they become fluffy. Then add in the honey and mix. Add the vegetable oil, mix. Follow with the flour & ground almonds, mix well but gently. Finally, add some chopped almonds and the diced figs, mix gently with a wooden spoon or spatula. Transfer batter to mould, bake for 30 mins, check with a knife to see if cake is baked. If not, extend cooking by sequences of 10 mins, checking with a sharp knife after each sequence. Remove cake from oven and let cool.

8 comments:

MeetaK said...

sounds like good ingredients for a a face mask too but I would rather have it in this form. looks totally divine!

Peter G said...

So If I eat this will I look 10 years younger...lol! In all seriousness, it's delicious Marianna...I think I will make this!

Daziano said...

WOW, what a beauty indeed! I loved all the beauty secrets inside your indulgent cake!!!

Laurie Constantino said...

I get it - eating this cake is kind of like taking medicine - you have to eat it whether you want to or not! And I want to, so it all works out pretty nicely!!

eleonora said...

Rien que de voir le caramel, on a juste une envie d'y mettre la cuillère dedans....

Peter M said...

I adore old world cakes that use alot of natural sweeteners...just like in the old days.

I like the cake's look for it's rustic appeal.

warynia said...

Hi, I wonder if I could use one of your pictures I found on the flickr. By the way, I love your blog:)
Could you please contact me at:
warynia@gmail.com.
best,
Warynia

Choosy Beggar Tina said...

This cake looks delightful. I'm also a big fan of food with healthy, natural ingredients and a lot of flavor. This dessert is totally up my alley, AND it looks easy enough to make. All good things!!